Weigh In record (no journal entry) for 20 May 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 118.51g | Prot: 71.04g | Carbs: 106.63g.
Breakfast: Calorie, Lactaid Whole Milk. Lunch: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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