Sakura Kim's Journal, 20 May 17

Weigh In record (no journal entry) for 20 May 2017
88 kg Lost so far: 3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1803 kcal Fat: 37.57g | Prot: 59.19g | Carbs: 309.65g.   Breakfast: 잡곡밥, 잡곡밥, 탕수육, 잡곡밥, 잡곡밥. Lunch: 덴마크 우유 쇼콜라띠에 클래식. more...
2906 kcal Exercise: Weight Training (moderate) - 1 hour, Bicycling (fast) - 24/kph - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Sakura Kim's Weight History


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