Weigh In record (no journal entry) for 20 May 2017
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95.5 kg
Lost so far: 1.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 37.60g | Prot: 64.75g | Carbs: 63.96g.
Breakfast: Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Fricandeau, AH Coburger Gerookte Rauwe Ham. Lunch: Carpaccio, AH Focaccia Tomaat Olijf. Dinner: AH Groene Olijven zonder Pit, De Zaanse Hoeve Zure Room, AH Gekookte Bietjes, AH Haring, AH Gemengde Sla Melange, Leidingwater. more...
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steady weight
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Ann Helena's Weight History
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