Tina1407's Journal, 20 May 17

Jetzt geht es in die richtige Richtung ☺️
74.6 kg Lost so far: 25.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1345 kcal Fat: 44.72g | Prot: 72.99g | Carbs: 165.87g.   Breakfast: Milbona Gouda in Scheiben, Gut & Günstig Schwarzwälder Schinken, Coppenrath & Wiese Dinkelbrötchen, Bauer Diplomat Knoblauch, Goldessa Balance Frischkäse, Erdbeeren, Apfel. Lunch: Cocktailtomaten, Coraya Surimi Sticks, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Döner Kebab. more...
Losing 0.5 kg a Week



     
 

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Tina1407's Weight History


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