Weigh In record (no journal entry) for 10 February 2012
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121.1 kg
Lost so far: 4.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1355 kcal
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Fat: 95.17g | Prot: 101.58g | Carbs: 20.68g.
Breakfast: fried egg, hickory smoked sliced bacon. Lunch: Green Pickled Jalapeno Peppers, string cheese moo sticks, chicken vienna sausages. Dinner: pork sirloin chops. Snacks/Other: garden tender spinach no salt added, Tomatoes. more...
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Losing 0.6 kg a Week
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kitty469782's Weight History
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