Weigh In record (no journal entry) for 20 May 2017
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86 kg
Lost so far: 12.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 32.29g | Prot: 60.68g | Carbs: 190.79g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lipton Thé Citron, Pain Complet, Confitures d'Abricots et de Conserves, Nestlé Ricoré. Lunch: Brugnon, Pâtes (Cuites), U Mozzarella, Tomate Cuite. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Leffe Blonde, Monique Ranou Jambon Blanc, Concombre (Pelé), Betteraves. Snacks/Other: Carrefour Confiture de Fraises, Pain Complet. more...
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Losing 1.1 kg a Week
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cissou41's Weight History
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