natalia.cherry's Journal, 20 May 17

Weigh In record (no journal entry) for 20 May 2017
78.2 kg Lost so far: 6.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
423 kcal Fat: 23.43g | Prot: 18.82g | Carbs: 34.30g.   Breakfast: Ашан Сыр Российский 50%, Дымов Ветчина для Завтрака, Хохланд Плавленый Сыр Сливочный, Белый Хлеб, Омлет или Яичница. Snacks/Other: Orion Choco Pie. more...
2209 kcal Exercise: Sleeping - 11 hours, Resting - 9 hours, Working - 4 hours. more...
Losing 0.7 kg a Week

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natalia.cherry's Weight History


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