altocolor's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
105.3 kg Lost so far: 46.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
1182 kcal Fat: 27.69g | Prot: 56.83g | Carbs: 176.30g.   Breakfast: Cena Queque, Bizcocho, Colun Mantequilla, Lider Marraqueta Corriente. Lunch: Esponjado de Torta con Crema Batida y Fruta, Tomates, Lechuga, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Muslos de Pollo con la Piel, Hallulla, Sushi Palta. more...
3042 kcal Exercise: Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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altocolor's Weight History


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