Weigh In record (no journal entry) for 19 May 2017
|
105.3 kg
Lost so far: 46.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 27.69g | Prot: 56.83g | Carbs: 176.30g.
Breakfast: Cena Queque, Bizcocho, Colun Mantequilla, Lider Marraqueta Corriente. Lunch: Esponjado de Torta con Crema Batida y Fruta, Tomates, Lechuga, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Muslos de Pollo con la Piel, Hallulla, Sushi Palta. more...
|
|
3042 kcal
|
Exercise:
Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altocolor's Weight History
|