Weigh In record (no journal entry) for 19 May 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3864 kcal
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Fat: 83.66g | Prot: 290.03g | Carbs: 482.46g.
Breakfast: Buckwheat Groats (Cooked, Roasted). Lunch: Bolthouse Farms 100% Carrot Juice, От Олежки Beef Dumplings. Dinner: Rokiskio TIKRAS Cottage Cheese, Beef Meatballs, White Rice. Snacks/Other: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Bananas, Smucker's Natural Chunky Peanut Butter, 365 Organic Egg Whites, Masstech Scientificall Superior Mass Gainer, Masstech Scientificall Superior Mass Gainer. more...
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Gaining 0.9 kg a Week
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beregnash's Weight History
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