Weigh In record (no journal entry) for 19 May 2017
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129.7 kg
Lost so far: 5.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 12.87g | Prot: 25.85g | Carbs: 56.47g.
Breakfast: Fred Meyer 1% Lowfat Milk, Cocoa Powder (Unsweetened), Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Sargento Mozzarella Cheese Stick, Nabisco Wheat Thins Crackers - Original. more...
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steady weight
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garnetstime's Weight History
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