Weigh In record (no journal entry) for 19 May 2017
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87.5 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 68.63g | Prot: 42.48g | Carbs: 13.89g.
Breakfast: Bacon, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Water. Lunch: Butter (Salted), Southern Home Shredded Mild Cheddar Natural Cheese, Comercializo por Independent Marketing buffet ham cobblestone market, Stater Bros. Eggs (Medium), Water. Dinner: Planters Roasted Pecans, Water. Snacks/Other: Tea (Brewed), Truvia Sweetener (Packet). more...
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Losing 1.3 kg a Week
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netter1120's Weight History
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