ganderson210's Journal, 10 Feb 12

Case of the snackies
85.6 kg Lost so far: 16.9 kg.    Still to go: 9.0 kg.    Diet followed: Poorly.

View Diet Calendar, 10 February 2012:
1640 kcal Fat: 58.19g | Prot: 40.87g | Carbs: 210.04g.   Breakfast: raspberry preserves, 100% Whole Wheat Bread, egg. Lunch: red pepper, tomato, olives, pita bread, hummus. Dinner: butter, arugula, red wine, oil, Broccoli Rabe, bread, shrimp, scallops. Snacks/Other: M&M's. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ganderson210's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.