Weigh In record (no journal entry) for 19 May 2017
|
70.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 26.99g | Prot: 35.18g | Carbs: 46.46g.
Breakfast: Простоквашино Творог Зерненый 7%, Каша Пшенная на Молоке. Lunch: Шоколадница Капучино. Dinner: Простоквашино Творог Зерненый 7%. more...
|
Losing 0.1 kg a Week
|
|
lisenok8181's Weight History
|