Weigh In record (no journal entry) for 19 May 2017
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57.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 46.93g | Prot: 44.67g | Carbs: 100.16g.
Breakfast: Obstsalat (ohne Zitrusfrüchte), Alpro Soya Sojamilch Light, Alpro Soya Sojamilch Light, Kaffee. Lunch: Kaufland Biersteak. Dinner: REWE Bio Emmentaler, Ja! Krustenbraten (Gepökelt), Nutella Nutella, Pringles Cheese & Onion, Milfina Butter, Brandt Zwieback. Snacks/Other: Roter Tafelwein. more...
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1851 kcal
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Exercise:
Running - 10/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SusannF.'s Weight History
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