anitagustafsson's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

102.5 kg Lost so far: 10.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

791 kcal

Fat: 9.55g | Prot: 44.50g | Carbs: 57.85g. Breakfast: Östras Bröd Vallmofranska, Kung Markatta Linfröbröd, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Kycklingfilé, Arla Keso Mini. Snacks/Other: Vodka, Banan. more...

4014 kcal

Exercise: Resting - 4 hours, Reading - 4 hours, Studying - 8 hours, Grocery Shopping - 1 hour, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 19 May 17

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anitagustafsson's Weight History