shewnsken's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
72.2 kg Lost so far: 13.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
2387 kcal Fat: 103.42g | Prot: 92.88g | Carbs: 293.48g.   Breakfast: Gletscherkrone Porridge Hafermahlzeit Schoko. Lunch: Tillman's Frische Vespermettwurst, Mager, Alnavit Aprikosenliebe, Gut Drei Eichen Deutsches Corned Beef mit Chili, Lätta Extra Fit mit Buttermilch, Mohnbrötchen. Dinner: REWE American Dressing, Joey's Croque Salami. Snacks/Other: Streuselkuchen, Grazil Joghurt Pfirsich-Maracuja. more...
Gaining 4.9 kg a Week

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shewnsken's Weight History


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