Weigh In record (no journal entry) for 19 May 2017
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72.6 kg
Lost so far: 0.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 48.32g | Prot: 41.70g | Carbs: 86.74g.
Breakfast: Melvit Secret Fitness Owsianka. Lunch: Bakoma 7 Zbóż Jogurt z Truskawkami i Ziarnami Zbóż. Dinner: Mięso z Udka Kurczaka. Snacks/Other: Musztarda Dijon, Chleb Żytni, Biedronka Parówki Wieprzowe, Rama Margaryna. more...
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Gaining 0.7 kg a Week
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