Weigh In record (no journal entry) for 19 May 2017
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96.3 kg
Lost so far: 7.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.70g | Prot: 65.42g | Carbs: 34.42g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne, Flohsamenschalen, Kaffee. Lunch: Almare Schlemmerfilet "Bordelaise". more...
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Losing 2.8 kg a Week
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Ninosch26's Weight History
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