Weigh In record (no journal entry) for 18 May 2017
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100.7 kg
Lost so far: 31.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.31g | Prot: 24.64g | Carbs: 74.86g.
Breakfast: AH Geschrapte Worteltjes, Ananas. Dinner: Jumbo Koffie Melk, AH Yoghurt Griekse Stijl 0% Vet, AH Basic Volkoren Brood, AH Witte Bolletjes, AH Goudse Kaas Jong Belegen 48+. more...
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Losing 2.1 kg a Week
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fr@ncisca92's Weight History
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