Weigh In record (no journal entry) for 18 May 2017
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.72g | Prot: 26.87g | Carbs: 36.30g.
Breakfast: Vitalinea Vitalinea Plus Framboos. Snacks/Other: Jordans Super Berry Granola, Vitalinea Vitalinea Plus Framboos. more...
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Losing 0.1 kg a Week
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