Weigh In record (no journal entry) for 18 May 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 113.30g | Prot: 65.31g | Carbs: 83.76g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Sliced Part Skim Mozzarella Cheese, Trader Joe's Reduced Fat Milk 2%. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 0.3 kg a Week
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hombreingwar's Weight History
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