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brinasia
Journal
18 May 17
brinasia's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
73.9 kg
Lost so far:
6.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
1431 kcal
Fat: 71.38g | Prot: 37.72g | Carbs: 156.80g.
Breakfast:
Latte Macchiato, Kaffee mit Milch.
Lunch:
Netto Pizza Baguette.
Dinner:
Dahlhoff Aioli-Creme, Italienisches Brot, Merl Gurkensalat.
Snacks/Other:
Magnum Strawberry & White.
more...
2266 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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brinasia's Weight History
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