Weigh In record (no journal entry) for 18 May 2017
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146.4 kg
Lost so far: 7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 94.65g | Prot: 102.06g | Carbs: 359.96g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Müller Müllermilch die Leichte Erdbeere. Lunch: Dr. Oetker Ristorante Pizza Speciale. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rahmspinat, Iglo Backfisch-Stäbchen. Snacks/Other: Salatgurke, Snickers White, Äpfel, Nektarinen, Äpfel, McDonald's Eistüte. more...
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Gaining 2.8 kg a Week
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