Weigh In record (no journal entry) for 09 February 2012
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56.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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2438 kcal
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Fat: 92.89g | Prot: 79.90g | Carbs: 325.36g.
Breakfast: 100% Juice Orange Peach Mango. Lunch: Teriyaki Chicken. Dinner: Chicken & Apple Smoked Chicken Sausage, Yukon Gold Potatoes, Yellow Summer Squash. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Pepperidge Farm Turnovers, Cherry, English Tea Cookies. more...
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1996 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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cheetahfanatic's Weight History
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