Weigh In record (no journal entry) for 17 May 2017
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 19.31g | Prot: 87.01g | Carbs: 213.07g.
Breakfast: 사과. Lunch: 에그파파닭가슴살💪🏻, 찐고구마, 메추리알. Dinner: 무당 냉동 딸기, 계란흰자, 매일 아몬드브리즈 언스위트, 소불고기, 팽이버섯, 팽이버섯, 토마토, 사과, 콩나물, 큰 송이 버섯. more...
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Gaining 3.5 kg a Week
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