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Allá vamos, una vez más
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128 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.00g | Prot: 158.88g | Carbs: 56.16g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Pescado Plancha. Dinner: Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Tortilla de Papas con Cebolla. Snacks/Other: Café en Grano Mezcla, Leche (Leche Entera). more...
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4119 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour and 25 minutes, Walking (exercise) - 5.5/kph - 15 minutes. more...
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Gaining 0.0 kg a Week
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