|
Today I worked out with my PT. Tomorrow I will be hating him! Hahaha. It feels good. Still having trouble eating enough before working out. Who would have thought. So I'm about to throw my scale out the window. So I changed tactics, I tried on my really tight jeans that gave me a muffin top. MUFFIN TOP IS GONE! Some I'm excited about that. Next goal is to fiftyfive in the jeans I want to mear for my son's Birthday. They are a 16 petite instead of the 16 plus. That gives me 16 days!
View Diet Calendar, 09 February 2012:
|
1326 kcal
|
Fat: 56.45g | Prot: 61.92g | Carbs: 145.21g.
Breakfast: Classic Yellow Mustard, Banana, Egg. Lunch: Light Garlic & Herb Cheese Wedges, 100% Natural Whole Wheat Bread, Nova Smoked Salmon. Dinner: Broccoli, Olive Oil, Dry Grated Parmesan Cheese, Noodles, 14" Cheese Pizza (Thin Crust). Snacks/Other: Clementines, Twizzlers Strawberry Twists, Milk Chocolate Almonds. more...
|
|
3268 kcal
|
Exercise:
Standing - 35 minutes, Sitting - 2 hours, Shopping - 30 minutes, Driving - 1 hour and 25 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
|
|