Weigh In record (no journal entry) for 17 May 2017
|
76.6 kg
Lost so far: 10 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 28.12g | Prot: 40.75g | Carbs: 104.14g.
Breakfast: Банан, Чай с Сахаром. Lunch: Огурец (с Кожурой), Редис, Каша Рисовая на Молоке. Dinner: Омлет с Молоком, Каша Рисовая на Молоке. Snacks/Other: Арахис, Творог (Обезжиренный), Heinz Печенье Детское, Каша Рисовая на Молоке. more...
|
|
2291 kcal
|
Exercise:
Sexual Activity - 35 minutes, Sleeping - 8 hours, Aerobics - 47 minutes, Resting - 14 hours and 38 minutes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katreenn's Weight History
|