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Feeling the change but the scale is not moving.
View Diet Calendar, 10 February 2010:
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973 kcal
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Fat: 33.01g | Prot: 41.48g | Carbs: 126.34g.
Breakfast: honey nut cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: sugar free jello, pasta romano with bacon. Dinner: pizza. more...
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2443 kcal
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Exercise:
Circuit Training - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Housework - 3 hours, Desk Work - 10 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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