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lalconp
Journal
17 May 17
lalconp's Journal, 17 May 17
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Weigh In record (no journal entry) for 17 May 2017
65.9 kg
Lost so far:
3.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
1628 kcal
Fat: 64.20g | Prot: 115.83g | Carbs: 143.89g.
Breakfast:
Lauki Leche Semidesnatada, Kellogg's Chocos.
Lunch:
Hacendado Sofrito de Calabacin y Cebolla, Atún al Horno Oa la Parrilla, Patatas Fritas.
Dinner:
Hacendado Mejillones Picantes en Escabeche, Hacendado Espárragos Medianos, Naranjas.
Snacks/Other:
Té Verde.
more...
1750 kcal
Exercise:
1h 13 dia andar - 1 hour and 13 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 37 minutes.
more...
Gaining 0.4 kg a Week
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lalconp's Weight History
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