Weigh In record (no journal entry) for 17 May 2017
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 70.88g | Prot: 152.64g | Carbs: 214.62g.
Breakfast: AH Magere Franse Kwark, Body & Fit Whey Perfection, AH Krokante Muesli Noten, Banaan. Lunch: Euro Shopper Kalkoenfilet, AH Basic Kip Kerrie Salade, Beemster Belegen 48+, Slankie Smeerkaas 20+, Volkoren Brood. Dinner: Euro Shopper Oude Kaas 48+, AH Champignons, AH Franse Roerbakgroente, AH Kipfiletblokjes. Snacks/Other: LU Mini Crackers Olijfolie en Oregano, Propercorn Lightly Sea Salted, Rode Paprika, Fitshe Vegan Protein Bar Datk Chocolate Green Power, Body & Fit Rijstewafel, Danone Hüttenkäse, Jumbo Volkoren Ontbijtkoek, Melkan Roomboter 70% Minder Vet, Aardbeien. more...
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Losing 2.1 kg a Week
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IrisHulzink's Weight History
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