Weigh In record (no journal entry) for 16 May 2017
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 41.99g | Prot: 91.71g | Carbs: 174.26g.
Breakfast: Güd Leche de Coco (sin Azúcar), Kellogg's Corn Pops, San Jacinto Queso Asadero, Champiñones Cocidos (Grasa Añadida en la Cocina), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), McCormick Mayonesa Reducida en Grasa, Bimbo Pan Cero Cero. Lunch: Valentina Salsa, Chimichurri, Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco), Aguacate, Gamesa Saladitas (3). Dinner: Quaker Galletas de Avena con Manzana y Canela, Svetia Stevia, Leche (Leche Entera), Café, Queso Fresco, FUD Virginia Jamon de Pavo, Bimbo Pan Cero Cero, Miel, Papaya. Snacks/Other: Manzana Verde. more...
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1840 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Arc Trainer - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DianaVazquez's Weight History
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