Weigh In record (no journal entry) for 09 February 2012
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1821 kcal
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Fat: 135.68g | Prot: 84.99g | Carbs: 25.31g.
Breakfast: Beddar Cheddar Bratwurst. Lunch: Advantage Dark Chocolate Royale Shake. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Salami, Deli Sliced Ham, Provolone Cheese . more...
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Losing 1.6 kg a Week
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thebackwardsgirl's Weight History
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