Stephany12's Journal, 10 Feb 10

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Weigh In record (no journal entry) for 10 February 2010

83.5 kg Lost so far: 2.7 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

981 kcal

Fat: 35.91g | Prot: 62.11g | Carbs: 101.74g. Breakfast: Total Blueberry Pomegranate, 1% Milk. Dinner: Subway Salad, Tuna, Light Mayonase, Olive Oil, Vinegar. more...

2384 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 15.9 kg a Week

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Comments

I am doing alright. Need to remember to take my weight after my shoewer and not fully dressed. It makes my numbers look goofy.

10 Feb 10 by member: Stephany12


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Stephany12's Journal, 10 Feb 10

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