Weigh In record (no journal entry) for 16 May 2017
|
81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 32.22g | Prot: 29.38g | Carbs: 93.90g.
Breakfast: Coffee. Lunch: Irresistibles Orange Juice, Weight Watchers 100% Whole Wheat Bread, Kraft Smooth Light Peanut Butter, Coffee. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Butter, Pepsi Diet Pepsi (Can), Orville Redenbacher's Smart Pop. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|