Weigh In record (no journal entry) for 16 May 2017
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88.2 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 53.51g | Prot: 35.76g | Carbs: 13.70g.
Breakfast: Tea (Brewed), Truvia Sweetener (Packet). Lunch: Water, Pearls Olives to Go Black Pitted, Aquafina Water (16.9 oz), Coca-Cola Diet Coke, Beef Steak, Daisy Sour Cream, Avocados. Dinner: Aquafina Water (16.9 oz). Snacks/Other: Pecans. more...
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Losing 1.9 kg a Week
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netter1120's Weight History
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