ganderson210's Journal, 09 Feb 12

good run, 0b
85.3 kg Lost so far: 17.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:
1563 kcal Fat: 65.31g | Prot: 59.32g | Carbs: 179.12g.   Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: chicken, blue cheese dressing, garden salad, 10 " pizza, 10" Original Crust Pizza - Garden Fresh. Dinner: lentil tacos. Snacks/Other: M&M's, godiva dark. more...
Losing 1.3 kg a Week

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ganderson210's Weight History


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