Weigh In record (no journal entry) for 16 May 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 76.96g | Prot: 70.22g | Carbs: 236.72g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Frühstücks-Oatmeal. Dinner: American Pancakes, Wagner Rustipani Elsässer Art. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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