Weigh In record (no journal entry) for 16 May 2017
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.53g | Prot: 26.01g | Carbs: 78.92g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: SPA Rood, Chiquita Banaan. Dinner: Pickwick Rooibos Thee, Gekookt Ei, Jumbo Elzasser Cervelaat, Gemengd Volkoren Brood, Leidingwater. Snacks/Other: Leidingwater, Leidingwater. more...
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Losing 2.8 kg a Week
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DanielleVS76's Weight History
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