Weigh In record (no journal entry) for 16 May 2017
|
97.3 kg
Lost so far: 6.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 41.61g | Prot: 65.00g | Carbs: 24.52g.
Breakfast: Flohsamenschalen, Layenberger 3K Eiweiß Shake Vanille-Sahne. Lunch: Avocado, Alnatura Putenbrust, Rispentomaten, Gut & Günstig Emmentaler. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninosch26's Weight History
|