Weigh In record (no journal entry) for 15 May 2017
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70.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 54.72g | Prot: 70.20g | Carbs: 81.79g.
Breakfast: Appel, MinusL Kaas, Linessa Light Butter. Lunch: Appel, MinusL Kaas, Courgette, Tonijn in Olie (uit Blik), Koolhydraatarm Brood, Gemengde Sla, Koolhydraatarm Brood, Milbona Light Smeltkaas, Lord Nelson Citroen Thee, Brocolli zalm taart, Sinaasappelen. Dinner: Jumbo Bloemen Honing, Lord Nelson Citroen Thee. more...
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Losing 0.4 kg a Week
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 Comments
Goed gedaan! Alle beetjes helpen!
17 May 17 by member: PudgySoul
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coolgirl-yasmin's Weight History
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