Weigh In record (no journal entry) for 15 May 2017
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 33.06g | Prot: 53.91g | Carbs: 68.48g.
Breakfast: Peras, Catupiry Requeijão Cremoso, Quatá Queijo Prato, Ovo Cozido. Lunch: Cebolas, Cenouras, Brócolis, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Nestlé Biscoito Negresco. more...
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Gaining 0.3 kg a Week
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adricaidar's Weight History
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