|
Jejum intermitente,já são 17 horas ta tranquilo,meu 3°jejum.
|
66 kcal
|
Fat: 3.55g | Prot: 3.63g | Carbs: 4.89g.
Breakfast: Café, Itambé Leite em Pó Integral. Snacks/Other: Matte Leão Chá Matte Natural. more...
|
|
2565 kcal
|
Exercise:
Hiking - 1 hour, Race - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 55 minutes. more...
|
|