netter1120's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
88.5 kg Lost so far: 10.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
1206 kcal Fat: 93.78g | Prot: 78.24g | Carbs: 9.89g.   Breakfast: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Truvia Sweetener (Packet), Tea (Brewed). Lunch: Fisher Pecan Halves, Dasani Bottled Water (16.9 oz), Gallo Salame Salami. Dinner: Kraft Natural Mozzarella String Cheese, Beef Stew Meat, Water, Butter (Salted). Snacks/Other: McDonald's Quarter Pounder Patty, Great Value Medium Black Olives, Great Value Medium Black Olives, Ghirardelli Bittersweet Baking Chips 60% Cacao, Water. more...
Losing 6.4 kg a Week



     
 

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netter1120's Weight History


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