Weigh In record (no journal entry) for 15 May 2017
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 119.88g | Prot: 44.41g | Carbs: 113.57g.
Breakfast: Zucker, Gut & Günstig Frische Vollmilch 3,5%, Kaffee (Gemahlen), Tomaten, Thomy Remoulade, Goldähren Zwieback. Lunch: REWE Krautsalat mit Paprika. Dinner: Chianti. Snacks/Other: Senf, Gut Ponholz Schinken Würstchen, Aldi Blätterteig. more...
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1501 kcal
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Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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