Weigh In record (no journal entry) for 15 May 2017
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.76g | Prot: 47.49g | Carbs: 58.56g.
Breakfast: EXN Hydrolyzed. Lunch: Lindt Chocolate 85%, Hacendado Crema de Cacahuete, Eroski Queso Emmental, Orlando Tomate Frito, Saula Ravioli 4 Quesos. Snacks/Other: Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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Sparhawk's Weight History
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