Weigh In record (no journal entry) for 15 May 2017
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89.1 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 43.57g | Prot: 130.85g | Carbs: 157.75g.
Breakfast: Dole Organic Bananas, Dannon Light & Fit Greek Mousse - Salted Caramel, Honey, Coffee with Milk. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Thomas' Bagel Thins - Everything, Trader Joe's Fully Cooked Oven Roasted Turkey Breast. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Burger. Snacks/Other: Trader Joe's Organic Gala Apples, Dole Organic Bananas, RxBar Blueberry. more...
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Losing 3.5 kg a Week
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scruffy172's Weight History
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