Weigh In record (no journal entry) for 15 May 2017
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73.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 34.61g | Prot: 27.00g | Carbs: 160.11g.
Breakfast: Biedronka Margaryna Wyborna, Morliny Polędwica z Indyka, Lidl Bułka Pszenna. Lunch: Margaryna, Jajko, Chleb Razowy. Dinner: Knorr Nudle Ser w Ziołach. Snacks/Other: Jabłko. more...
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Losing 0.3 kg a Week
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