wow_bora's Journal, 15 May 17

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다시시작합시댜~~ㅋㅋㅋ일주일만에 삼키로가찌다니~~

54.8 kg Lost so far: 6.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

848 kcal

Fat: 33.50g | Prot: 38.90g | Carbs: 92.60g. Breakfast: 그린피스 와사비과자, 파스퇴르 저지방&고칼슘 우유. Lunch: 매일 바리스타 콜드브루 블랙, GS25 햄에그모닝토스트. Dinner: 켈로그사 리얼 그래놀라, 매일 아몬드 브리즈 오리지널, GS25 감동란. more...

1904 kcal

Exercise: Sleeping - 7 hours and 10 minutes, Sitting - 7 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 8 hours and 50 minutes. more...

Gaining 3.5 kg a Week

2 Supporters Support

Comments

우리 같이 열심히 운동해 보아요

14 May 17 by member: jsan1707

ㅋㅋ네 화이팅!!

15 May 17 by member: wow_bora


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wow_bora's Journal, 15 May 17

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