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27.7
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 72.53g | Prot: 99.52g | Carbs: 149.03g.
Breakfast: トマト, 紀文 調整豆乳, ゆで卵, 自家製ドレッシング（酢と油）, サークルK 千切りキャベツ. Dinner: かね貞 さつま揚げ, とんこつラーメン, 焼き豚. more...
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Losing 3.5 kg a Week
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